Here are 15 powerful ways to improve your self-esteem quickly in order to start feeling more confident.
#1. Pay Yourself A Compliment
Give yourself a compliment at least once a day. It could be something like "I really liked the way I handled that situation," or "I love how my hair falls softly onto my face today". The compliment can be deep or superficial. Whatever it is, it should help keep your mood up, even if only slightly. Highlight the positive aspect of every situation you encounter. If you practice this often, you're on your way to liking yourself a whole lot better.
#2. Make Yourself Over
Grab your closest friend and get all dolled up. Put on your best attire, dab on a little make-up and get your hair done (not necessarily by a professional), then grab a camera and snap fun and funny photos of each other. Once you've had the photos printed, discard those that make you look drab and keep only the shots were you looked your best. Whenever you feel down, you can just go look at these pictures to remind yourself that you are good-looking and that your life is fun.
#3. Forgive Yourself
It’s very difficult to accept yourself as you are. Try to look at your weaknesses, on the other hand — turn them into strengths, into something you could be proud of. Sincere forgiveness for inconsistency with one’s own ideals is the first step on the ladder leading to success
#4. Get Physically Fit
You don't need to achieve a supermodel-like physique. Simple daily exercises to boost your bloodstream every morning will do. You'll feel better, your mood will be more positive, and the more congenial you will be with other people. If you give out positive energy, the more beautiful you become - and the more people will be inclined to return positive vibes to you, too.
#5. Express Gratitude
Express gratitude for the person that you are. For instance, cultivate an appreciation for your strengths and gifts. Also, feel a sense of gratitude that you are alive and well, and fully capable of making a difference in your life.
#6. Change Your Body Image
If there's something in your body that you dislike, find out what's causing you to smirk at it. Chances are, the reasons are very shallow and superficial. The realization of this will help you attain a better self-image and teach you to appreciate yourself more.
#7. Treat Yourself
Set aside time once a week to do something just for you. It could be anything from watching a cheesy movie to walking your dog in the park. As long as it's time for you in doing what you want to do.
#8. List Your Good Points
Without looking at the mirror, make a list of all the things you appreciate and like about your body - things like, "I have great hair" or "I have a nice set of teeth". Keep this list in your wallet or wherever you can see them and whenever you feel terrible, just take out this list and read it to yourself.
#9. Handle Mistakes And Failures Positively
Failure is a part of life. Even the most successful people have failed many times.
#10. Silence Your Inner Critic
Practice becoming aware of the inner voice that sabotages your self-love. When you start to think that you can’t do something, that you’re lazy, no one likes you or anything else of the sort, consciously tell the voice to stop and come up with a better phrase instead.
#11. Get Away From People Who Put You Down
You know these kinds of people. They simply can't stand the fact that you're okay with your life and will always try to dampen your mood. Avoid them at all cost, because they'll never make you feel good about yourself.
#12. Refrain From Comparing
Low self-esteem can be caused by your environment. Everybody is different and you have qualities that no other person has. A general sense of self-worth should be built without comparing oneself to other people.
#13. Do A Good Deed
Do something good for someone else. You will find that things like volunteering at a homeless shelter or even a simple thing like helping somebody who is lost by giving proper directions will make you feel good for the rest of the day. You'll be doing something worthwhile and when you see how badly off some people are, you'll start to appreciate your life more and be grateful for what you have.
#14. Trust Yourself
Have confidence in your abilities. Know that you have the ability to make important changes for yourself, for as long as you put your heart to it. You can also support yourself by visualizing desired outcomes.
#15. Ask For Help
Reach out for assistance when you need it. Let others know what they can do to help you resolve any challenging situation. Relationships are about give and take.